Welcome to U Rock Girl!
Created by two Nutrition and Wellness Experts, U Rock Girl is the one stop for women of all ages for information, products, and services to improve your life and nourish your mind, body, and spirit.
Get Social With Us
Shopping Cart
Your cart is empty.
Articles/Education
Contact Us
Subscribe to U Rock Girl
meatless mondays

Category: Fabulous Finds
Friday’s Fabulous Find – 7/13
NuGo Nutrition Bars I can’t remember where I discovered these bars, but they are one of my favorites! I’ve tried all of the flavors in the NuGo Dark line as well as the NuGo Slim line and they all rock! … Continue reading
Posted in Fabulous Finds
Leave a comment
Adrenal Fatigue: An emerging and under-reported syndrome
In today’s society, continuous stress is widespread. People today tend to live frantic, fast-paced and unbalanced lifestyles full of stress from financial worries, relationship troubles, poor health and pressure to perform. In response to a stressor – an agent or … Continue reading
Posted in Fabulous Finds, Healthy Living
2 Comments
Holiday Fabulous Finds – 12/17
Time is ticking away. Only 7 more shopping days until Christmas. If you’ve put it off this long and really can’t find the perfect present to buy, how about a gift that keeps on giving? Here are some great gift … Continue reading
Posted in Fabulous Finds
Leave a comment
More Holiday Fabulous Finds – 12/10
Are you still looking for that perfect gift for Christmas? Well, we’ve got some more great gift ideas for you! Saucony Ulti-Mitt II It’s a glove! It’s a mitten! It has an LED light on the outside so running outside … Continue reading
Posted in Fabulous Finds
Leave a comment
Fabulous Finds 12/3 – Holiday Gifts
For some of you the Holidays are already here (Hannukkah) and for others, Christmas is just 3 weeks away! So what gifts are on our radar this year? FYI – I’m loving the website delight.com and a lot of my … Continue reading
Posted in Fabulous Finds
Leave a comment
Fabulous Finds – 11/5
Well, we’re into November, which means that Thanksgiving is just around the corner. It’s never too early to start getting ready for this festive holiday, so we scoped out some great products that will help make your feast the best … Continue reading
Posted in Fabulous Finds
Leave a comment
Fabulous Finds – 10/29
With Halloween and the upcoming holiday season upon us, candy, sweets, and treats are everywhere. But what about those of you who have food allergies? It seems like people with food allergies get completely overlooked as most of the stuff … Continue reading
Posted in Fabulous Finds
2 Comments
Fabulous Finds – 10/22
Halloween is quickly approaching, so we’re using today’s Fabulous Finds to jump-start our way into a happier and healthier holiday season. Of course, Halloween means candy and tons of it. If you want to steer clear of the sugar- and fat-filled … Continue reading
Posted in Fabulous Finds
Leave a comment
Fabulous Finds – 10/15
It’s so great to see so many companies so passionate about breast cancer research and donating their money to find a cure. Here are some more Fabulous Finds worth purchasing. Coach BCRF Maggie This gorgeous pink leather bag can be … Continue reading
Posted in Fabulous Finds
Leave a comment
Fabulous Finds -10/8
In honor of October being Breast Cancer Awareness Month, here are some Fabulous Finds worth getting, as proceeds from their purchase go towards breast cancer research. OPI Pink of Hearts 2010 Edition Paint your nails a pretty shade of pink … Continue reading
Posted in Fabulous Finds
Leave a comment







