Category: Recipes



Paleo Pumpkin Spice Chocolate Chip Doughnuts

sugar and spice and everything nice, that’s what little girls are made of… Our grandfather used to tell us this nursery rhyme quite often when we were little. He had such a way with words. Maybe he was priming us … Continue reading

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Super Shrimp Cocktail

It’s seafood time! Here’s a fantastic recipe that’s easy to make and so good for you. The shrimp provides lean, clean protein; the avocado gives you anti-inflammatory monounsaturated fat; the veggies and cilantro are full of antioxidants; and the spicy jalapeno fuels … Continue reading

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Mini Chocolate Peanut Butter Cupcakes

Let’s get the facts out of the way right off the bat. They’re flour-less. They’re gluten free. They’re delicious! We mean, who doesn’t love the combination of chocolate and peanut butter? There’s a whole candy industry devoted to the flavor … Continue reading

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It’s Pumpkin Time!

Have you seen them? The pumpkins are here! Pumpkin patches are popping up everywhere. Pumpkins, gourds, and winter squashes have made their official arrival into the marketplace. It’s definitely starting to feel a lot like the holiday season is upon … Continue reading

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Gluten-free Pumpkin Pancakes

On any given weekend morning, we usually have the time to make a more elaborate breakfast. There’s no hurrying the kids to get ready for school. There’s no rush to get out the door to work. The more relaxed pace … Continue reading

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Tandoori Vegetables and Tofu

It’s time to introduce another vegetarian dish! This week, we’re going international and getting inspired by the tasty and healthy cuisine of India. Tandoori is one of the most popular dishes on Indian food menu. The dish is traditionally prepares … Continue reading

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Easy and Delicious Paella

Nothing beats one-pot cooking. Only one pan to cook and clean. You have everything for a complete, balanced, nutritious, and delicious meal done at once. It’s so important to have a few easy recipes, like this yummy, gluten-free Paella, especially on those busy … Continue reading

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Jewish New Year Tsimmes Recipe

Tonight at sunset, Rosh Hashanah – the Jewish New Year – begins. The word Rosh means “head” and Shana means “year” which translates to the “head of the year”. Just like the traditional new year that celebrated on January 1st, … Continue reading

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Kale Chips

Chips are an American favorite. Whole aisles in grocery stores are dedicated to chips- there are just so many different types (pita, potato, corn, tortilla, veggie, etc) with so many different flavors. Chips always make an appearance at parties and … Continue reading

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Puffy Apple Pancake

Cereal and milk can get so boring. Plus, most of them are full of sugar and don’t even fill you up. Yes, even though Lucky Charms or Cap’n Crunch may taste delicious, these choices are not the right way to … Continue reading

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