Category: Recipes



Hot and Saucy Crab Dip

Tired of hummus? Salsa? Guacamole? While these dips are quite tasty and not so bad for your health, try something new. We created a delicious recipe: hot and saucy crab dip. It has a nice spice to it from the … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Double Chocolate Glazed Mini Bundt Cakes {gluten free}

While Valentine’s has just passed, we think this whole month should be dedicated to chocolate. After all, it is associated with happiness and love. Chocolate can even calm your nerves – just by smelling it! Research found in Nature Neuroscience … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Gluten-Free Chocolate Cupcakes with Meringue Frosting

With Valentine’s Day just a few days away, it’s always nice to prepare a homemade treat for that special someone in your life. A box of chocolates can simply be picked up a store and doesn’t require much thought- it’s a … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cauliflower Pizza Crust with Pumpkin Seed Pesto

Who loves pizza? Ok, dumb question. Really, the question should be, who doesn’t love pizza? Hot, melty, gooey cheese on a doughy crust. Talk about comfort food. However, it’s comfort food that doesn’t do a body good. Lately, the rising … Continue reading

Posted in Recipes | Tagged , , , , , , , | Leave a comment

Roasted Veggie and Black bean Quesadillas

Quesadillas. They provide cheesy goodness on top of a load of calories. They really are like pizza without any sauce- which means while tasting delicious, they don’t have much nutritional value. However, we cannot cut quesadillas out of our lives. … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tandoori Fish

Yum, tandoori. This week we are serving up a loved Indian dish. While tandoori chicken is the most popular form, we decided to go the fish route. We should eat fish twice a week, as this source of protein is … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

National Pie Day

This Tuesday is National Pie Day! No, we are not kidding. Who doesn’t love a whole day celebrating food? Yep, this day is dedicated to you making a favorite pie and simply enjoying its delicious flavor profile. Where did National … Continue reading

Posted in Nutrition, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Stuffed French Toast

Mom always said – Breakfast is the most important meal of the day – and she was right! Breakfast is so important as it jump-starts your metabolism after an overnight fast. It’s also your number one way to super-charge your … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Miso-marinated Tofu and Eggplant over Soba Noodles

Tofu – it’s a word that frightens many people. Most think that it’s bland and spongy, so they quickly shy away from it- but that’s because they don’t know how to use it to its full potential. Tofu is an excellent … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Crab Bisque with Tomato, Avocado, and Corn Relish

Well, it’s officially the New Year. We wanted to start it off with a warming and comforting recipe. Our crab bisque with a tomato, avocado, and corn relish is perfect for the cold days ahead of us. Maybe a small … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment