Comments for U Rock Girl http://urockgirl.com Nourishing your mind, body, and spirit Wed, 16 May 2012 23:59:43 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Eating Green 2012 by Erin http://urockgirl.com/eatin-green-2012/#comment-802 Erin Wed, 16 May 2012 23:59:43 +0000 http://urockgirl.com/?p=3783#comment-802 Thanks CJ. Love to get feedback on our articles and recipes and of course, any suggestions about what you would like to see covered. Thanks CJ. Love to get feedback on our articles and recipes and of course, any suggestions about what you would like to see covered.

]]> Comment on Eating Green 2012 by CJ at Food Stories http://urockgirl.com/eatin-green-2012/#comment-800 CJ at Food Stories Mon, 14 May 2012 19:26:53 +0000 http://urockgirl.com/?p=3783#comment-800 Found your site through Recipe Redux and thought I'd stop by to check it out. I subscribed to your feed and can't wait to see what your next post will be! Found your site through Recipe Redux and thought I’d stop by to check it out. I subscribed to your feed and can’t wait to see what your next post will be!

]]> Comment on Super Bowl Survival Guide by Erin http://urockgirl.com/super-bowl-survival-guide/#comment-764 Erin Thu, 05 Apr 2012 20:59:10 +0000 http://urockgirl.com/?p=3705#comment-764 Hi John, thank you so much for reaching out to us. We would be happy to try your product and lend our review. I will contact you at your email to continue this conversation. Erin Hi John,

thank you so much for reaching out to us. We would be happy to try your product and lend our review. I will contact you at your email to continue this conversation. Erin

]]> Comment on Super Bowl Survival Guide by john Carpenter http://urockgirl.com/super-bowl-survival-guide/#comment-759 john Carpenter Mon, 02 Apr 2012 01:28:20 +0000 http://urockgirl.com/?p=3705#comment-759 Erin, Tiffani On behalf of SDC Nutrition/About Time brand whey protein, we wanted to reach out and offer you free samples of our product for review. 0 Fat, 0 Carb, No Additives, sweetened with Natural Stevia, no sugar, no fillers, and no lactose or glutamine so overall, an all natural product and...get this...tastes good, imagine! About Time has been gaining traction with many target audiences, primarily women who have become active in a fitness program using our product as a meal, or snack replacement, or for a post work out protein supplement and appetite suppressant with weight loss as their objective. Diabetes patients are finding About Time because it has a sweet taste and works great for smoothies, shakes and baking and with ZERO SUGAR, diabetics can enjoy baked goods without violating their dietary requirements. You will see any fitness models and all natural body builders using the About Time product as well because of the high protein content. www.TryAboutTime.com, check us out. Currently carried in 1500 retail stores, multiple Natural Markets, sold in Canada, large online e-taler presence, and the list goes on...this product is just growing leaps and bounds in both popularity and sales. Send me a message with a physical address, and we’ll send you samples to try, and hopefully, review. If nothing else, at least you will know of this healthy and tasty product. Best, John Carpenter President MCM Communications, Inc. 6101 Penn Avenue, Suite 601 Pittsburgh, PA 15206 412/362-1211 office 412/362-1011 fax 412/260-3906 cell carpy@mcmcomm.net Erin, Tiffani

On behalf of SDC Nutrition/About Time brand whey protein, we wanted to reach out and offer you free samples of our product for review.

0 Fat, 0 Carb, No Additives, sweetened with Natural Stevia, no sugar, no fillers, and no lactose or glutamine so overall, an all natural product and…get this…tastes good, imagine!

About Time has been gaining traction with many target audiences, primarily women who have become active in a fitness program using our product as a meal, or snack replacement, or for a post work out protein supplement and appetite suppressant with weight loss as their objective.

Diabetes patients are finding About Time because it has a sweet taste and works great for smoothies, shakes and baking and with ZERO SUGAR, diabetics can enjoy baked goods without violating their dietary requirements.

You will see any fitness models and all natural body builders using the About Time product as well because of the high protein content.

http://www.TryAboutTime.com, check us out. Currently carried in 1500 retail stores, multiple Natural Markets, sold in Canada, large online e-taler presence, and the list goes on…this product is just growing leaps and bounds in both popularity and sales.

Send me a message with a physical address, and we’ll send you samples to try, and hopefully, review. If nothing else, at least you will know of this healthy and tasty product.

Best,

John Carpenter
President
MCM Communications, Inc.
6101 Penn Avenue, Suite 601
Pittsburgh, PA 15206
412/362-1211 office
412/362-1011 fax
412/260-3906 cell
carpy@mcmcomm.net

]]> Comment on Grilled Vegetable lasagna Recipe by vegetarian dinner ideas http://urockgirl.com/grilled-vegetable-lasagna-recipe/#comment-700 vegetarian dinner ideas Wed, 18 Jan 2012 09:50:37 +0000 http://urockgirl.com/?p=3443#comment-700 This is very interesting, You're a very skilled blogger. I have joined your feed and look forward to in search of more of your magnificent post. Also, I've shared your website in my social networks This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to in search of more of your magnificent post. Also, I’ve shared your website in my social networks

]]> Comment on Adrenal Fatigue: An emerging and under-reported syndrome by DocScottJohnson http://urockgirl.com/adrenal-fatigue-an-emerging-and-under-reported-syndrome/#comment-683 DocScottJohnson Fri, 30 Dec 2011 14:51:57 +0000 http://urockgirl.com/?p=3501#comment-683 @AdrenalBurnout: Adding seaweeds like nori, wakame, dulse, arame and kelp to your diet may revitalize your adrenal glands. Focus on foods high in potassium and magnesium and low in salt. Licorice root may also re-energize the adrenals, but licorice should not be used if you have high blood pressure unless it is the DGL form. The amino acid L-Tyrosine may also be beneficial. @AdrenalBurnout: Adding seaweeds like nori, wakame, dulse, arame and kelp to your diet may revitalize your adrenal glands. Focus on foods high in potassium and magnesium and low in salt. Licorice root may also re-energize the adrenals, but licorice should not be used if you have high blood pressure unless it is the DGL form. The amino acid L-Tyrosine may also be beneficial.

]]> Comment on No New Year’s Resolutions! by Fail-Proof Your New Year’s Resolutions http://urockgirl.com/no-new-years-resolutions/#comment-666 Fail-Proof Your New Year’s Resolutions Wed, 28 Dec 2011 04:08:08 +0000 http://urockgirl.com/?p=3643#comment-666 [...] you have the bar a little too high? “Big goals with no game plan equals big failure,” explains Erin Macdonald, RD of UGirl Rock. “And when we fail, we beat ourselves up over [...] [...] you have the bar a little too high? “Big goals with no game plan equals big failure,” explains Erin Macdonald, RD of UGirl Rock. “And when we fail, we beat ourselves up over [...]

]]> Comment on Mexican Vegetarian Frittata recipe by Rachel Lipman Mostow http://urockgirl.com/mexican-vegetarian-frittata-recipe/#comment-622 Rachel Lipman Mostow Sat, 17 Dec 2011 16:31:36 +0000 http://urockgirl.com/?p=3607#comment-622 That looks awesome - I'm definitely making that. Keep on with the fritatta recipes, please! And by the way, YOU rock, girl! That looks awesome – I’m definitely making that. Keep on with the fritatta recipes, please! And by the way, YOU rock, girl!

]]> Comment on Quinoa Jambalaya Recipe by Erin http://urockgirl.com/quinoa-jambalaya-recipe/#comment-578 Erin Thu, 08 Dec 2011 20:36:41 +0000 http://urockgirl.com/?p=3569#comment-578 So glad you like the recipe. We are HUGE quinoa fans, too. Have you tryied using it in place of oatmeal for breakfast? It rocks! So glad you like the recipe. We are HUGE quinoa fans, too. Have you tryied using it in place of oatmeal for breakfast? It rocks!

]]> Comment on Quinoa Jambalaya Recipe by Tiffany Youngren http://urockgirl.com/quinoa-jambalaya-recipe/#comment-570 Tiffany Youngren Wed, 07 Dec 2011 17:19:27 +0000 http://urockgirl.com/?p=3569#comment-570 My husband is going to freak out to know I'm going to try this recipe. We are HUGE quinoa fans, and love trying new recipes for it. I knew it was good for you, but didn't realize the huge list of health benefits! My husband is going to freak out to know I’m going to try this recipe. We are HUGE quinoa fans, and love trying new recipes for it. I knew it was good for you, but didn’t realize the huge list of health benefits!

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