Tag: avocado



Easy Sushi Hand Rolls

Anyone who knows us knows that our favorite food, hands down, is sushi. We are not into rolls – we do straight up sushi and sashimi and will eat just about anything. Rarely we look at a menu when going to a … Continue reading

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Soba Noodles, Crab, Avocado with Scallion Vinaigrette

Aaah, spring is in the air. Time to lighten up your meals. You want your meals to be well-balanced, with good carbs, lean protein, and healthy fats, so you can walk away from your meal feeling energetic, not weighed-down. And … Continue reading

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Are Low-Fat Foods a Healthy Choice?

Do you remember the low-fat and fat-free food craze that swept the nation back in the ’80s and ’90s? Pretty much everything possible was turned into a “fat-free” version – cookies, doughnuts, cheese, sour cream, mayo, salad dressing, and lunch … Continue reading

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Black Bean Cakes

It’s a meatless night! What will you be cooking? We’re making our Black Bean Cakes.  Black beans are jam-packed full of nutrition and are so delicious. When we’re in a hurry, we just open a can of beans, rinse and … Continue reading

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Foods of Love and Lust

Valentine’s Day is a couple days away. Whether you’re spending it alone or with the one you love (or lust), it’s a day to focus on love (of yourself or someone else) and pleasure. If you think you might need … Continue reading

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Recipe: Tortilla Soup {Gluten-free}

There’s just something about a bowl of tortilla soup that makes you happy. Maybe it’s the smooth and creamy texture. Or the blend of spices that screams, “YUM!” This sound couldn’t be easier to make and is a total crowd-pleaser. … Continue reading

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Mexican Stuffed Peppers

Cinco de Mayo is a couple months past us, but that doesn’t mean Mexican dinner still can’t be on the menu! If you think that Mexican food is fatty, greasy, and high in calories, then you’d be right. That’s especially true of … Continue reading

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