Tag: carrots



Foods of Love and Lust

Valentine’s Day is a couple days away. Whether you’re spending it alone or with the one you love (or lust), it’s a day to focus on love (of yourself or someone else) and pleasure. If you think you might need … Continue reading

Posted in Nutrition, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Oven-Roasted Root Vegetables

If you didn’t already know it, we are HUGE fans of oven-roasting vegetables. This technique uses high heat to cook the veggies, caramelizing the natural sugars found in them, resulting in a sweet and intensely-flavored dish. Now that we are … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , | 2 Comments

Healthy Halloween Dinner

Before you send the kids out trick-or-treating, make sure to fill them up with a healthy and well-balanced  Halloween-themed dinner. Just like eating breakfast is key to a successful day, a healthy dinner will help your kids have plenty of energy … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , | Leave a comment