Tag: change



Super Foods for Super Bowl Sunday

Super bowl Sunday is almost here! Who are you rooting for? Whether you’re a Patriots or Eagles fan, or are just watching the game to see the commercials and the half-time show (you know who you are!), you will be … Continue reading

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New Year, New You?

We here at U Rock Girl believe that the start of a new year carries with it such symbolism. Most people look at is as a time to create a new you, but we disagree with that. There’s nothing wrong with you. … Continue reading

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Weight Loss Supplements

In this world of rampant obesity, where it seems like every woman you talk to just wants to lose weight, most of these people are looking for a magic pill for a “quick fix.” And so we turn to the … Continue reading

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Enter the NO RESOLUTION Zone!

As the year comes to an end, it signals the beginning of a new one. Many people look at this as a metaphor for change. What would you like to change in the coming year? Are you going to make “resolutions” like … Continue reading

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Are you Happy?

Are you a happy person? If the answer is “yes”, what is it about your life that makes you happy? Is it your friends, your family? Do you fill your life with things that give you pleasure and satisfaction? Do you … Continue reading

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Get Paid to Lose Weight?

Would you eat more spinach if you got paid for it? How about less trips through the drive-thru? What about cash for walking 10,000 steps a day? Is money enough of a motivator to get you to commit to finally … Continue reading

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New Year, New Look, New You

We here at U Rock Girl believe that the start of a new year carries with it such symbolism – a new year means it’s time for a new look and time to see what changes you want to make … Continue reading

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No New Year’s Resolutions!

As the year comes to an end, it signals the beginning of a new one. Many people look at this as a metaphor for change. What would you like to change in the coming year? Are you going to make … Continue reading

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Better Burgers

Bar-b-que season is officially here which usually means burgers and hot dogs. This summer is the summer of change – as in changing up the kind of burger you throw on the grill. Rather than good-ol’ hamburgers, how about bison … Continue reading

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