Tag: garlic



Best and Worst Foods for Your Heart

As you know, February is National Heart Month. You also know that heart disease is the #1 killer of women. High blood pressure, high cholesterol, low HDL (“good” cholesterol), high triglycerides, high LDL (“bad” cholesterol), elevated CRP (measure of inflammation … Continue reading

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Foods of Love and Lust

Valentine’s Day is a couple days away. Whether you’re spending it alone or with the one you love (or lust), it’s a day to focus on love (of yourself or someone else) and pleasure. If you think you might need … Continue reading

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Smokey Red Lentil Stew

We actually made this smokey red lentil stew last week for Halloween, as part of the Orange-and-Black-themed dinner. We didn’t have any recipe to follow – we pretty much just made it up as we went along based on the … Continue reading

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{Recipe} Roasted Garlic-Cauliflower Mashed “potatoes”

Ask anyone what their favorite dish on the Thanksgiving menu is and you’ll probably hear, “mashed potatoes.” Who doesn’t love the creamy, buttery pile of cloud-like spuds? Between the potatoes, stuffing, and cornbread or dinner rolls, this meal is a … Continue reading

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