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Created by two Nutrition and Wellness Experts, U Rock Girl is the one stop for women of all ages for information, products, and services to improve your life and nourish your mind, body, and spirit.
Tag: heart disease
Has you doctor told you that you have high cholesterol? If so, was he in a hurry to put you on some kind of cholesterol-lowering medication? Did he discuss with you other methods of lowering your cholesterol? The good news … Continue reading
What do obesity, diabetes, heart disease, Alzheimer’s, stroke, cancer, and irritable bowl disease have in common? Scientists have linked all of these diseases (yes, obesity is considered a disease) and many more to chronic inflammation. And it’s inflammation that’s making … Continue reading
As you know, February is National Heart Month. You also know that heart disease is the #1 killer of women. High blood pressure, high cholesterol, low HDL (“good” cholesterol), high triglycerides, high LDL (“bad” cholesterol), elevated CRP (measure of inflammation … Continue reading
Did you know that every 60 seconds a wife, mother, sister, grandmother, daughter, or friend dies from a stroke, heart attack, or other form of heart disease? Heart disease is the number one killer of women. So, what can you … Continue reading