Tag: melatonin



Are you Addicted?

Do you know someone who is constantly checking her phone? What about the person who posts absolutely everything she does on Facebook? Or do you know someone who turns on the TV the second she walks into the house? Do you … Continue reading

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Eating Your Way to a Better Night’s Sleep

This article was brought to you by our fabulous intern Breanne Zebrowski. She is currently a student at Cal State Poly Pomona studying Food and Nutrition. We all know it can be hard to get the recommended 8 hours of … Continue reading

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