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Created by two Nutrition and Wellness Experts, U Rock Girl is the one stop for women of all ages for information, products, and services to improve your life and nourish your mind, body, and spirit.
Tag: new years
It’s that time again – time to ring out the old year and ring in the new one. Will yours be a quiet evening at home or a party with friends, food, and booze? If the second scenario sounds like … Continue reading
As the year comes to an end, it signals the beginning of a new one. Many people look at this as a metaphor for change. What would you like to change in the coming year? Are you going to make … Continue reading