Tag: prevent



Don’t Let a Diet Slip Turn into a Fall

A lot of what we do in counseling our clients has to do with dealing¬† with all the things in life that get in the way of following a healthy, clean eating diet and getting regular physical activity. We probe … Continue reading

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Wear Red for National Heart Month!

As you all know, February is National Heart Month. Tomorrow is National Wear Red Day. Thousands of Americans will be wearing red to draw attention to this startling fact: Over 430,000 women are silenced each year by cardiovascular disease – … Continue reading

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