Tag: spices



Tandoori Vegetables and Tofu

It’s time to introduce another vegetarian dish! This week, we’re going international and getting inspired by the tasty and healthy cuisine of India. Tandoori is one of the most popular dishes on Indian food menu. The dish is traditionally prepares … Continue reading

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Black Bean Tostada Burgers

We love veggie burgers! We’ve tried most of them out there. Some are really good, some – not so much. What we look for in a veggie burger is flavor and texture. It has to really sing with spices and … Continue reading

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Inflammation – It’s What’s Making You Sick

What do obesity, diabetes, heart disease, Alzheimer’s, stroke, cancer, and irritable bowl disease have in common? Scientists have linked all of these diseases (yes, obesity is considered a disease) and many more to chronic inflammation. And it’s inflammation that’s making … Continue reading

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Herbs and Spice and Everything Nice

Common herbs and spices may help protect against certain chronic conditions, such as cancer, diabetes, and heart disease. Herbs, including basil and parsley, are from plants and plant parts. Spices, such as turmeric, chili powder, and paprika,¬†often come from the … Continue reading

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9 Tips to Cut your Time in the Kitchen

If you’re like us, you love your time in the kitchen. It’s so much fun to whip up new recipes and cook large batches of food that can be frozen in smaller portions for later use (our own version of … Continue reading

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Recipe: Tortilla Soup {Gluten-free}

There’s just something about a bowl of tortilla soup that makes you happy. Maybe it’s the smooth and creamy texture. Or the blend of spices that screams, “YUM!” This sound couldn’t be easier to make and is a total crowd-pleaser. … Continue reading

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Smokey Red Lentil Stew

We actually made this smokey red lentil stew last week for Halloween, as part of the Orange-and-Black-themed dinner. We didn’t have any recipe to follow – we pretty much just made it up as we went along based on the … Continue reading

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