Tag: eating plan



Are Low-Fat Foods a Healthy Choice?

Do you remember the low-fat and fat-free food craze that swept the nation back in the ’80s and ’90s? Pretty much everything possible was turned into a “fat-free” version – cookies, doughnuts, cheese, sour cream, mayo, salad dressing, and lunch … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment