Tag: eggnog



The Good and The Bad of Alcohol

To drink or not to drink? – that is the question. With holiday parties in full swing, many find it extra festive to enjoy some eggnog, champagne, or fun “holiday” drink. While alcohol consumed in moderation can have some health … Continue reading

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Holiday Naughty and Nice

The holidays are upon us again. Where did the year go? Did you know that the average person puts on about four to seven pounds between Halloween (candy, anyone?) and New Year’s Day? Parties, holiday meals, football games, happy hours, … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Holiday Naughty and Nice

The holidays are upon us again. Where did the year go? Did you know that the average person puts on about seven pounds between Halloween (candy, anyone?) and New Year’s Day? Parties, holiday meals, football games, happy hours, neighborhood gatherings. … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , , , , , , , | 2 Comments