Tag: energy bar



Pre-Workout Fuel

Whether you work out first thing in the morning or some time later in the day, what you eat before your workout can have a major impact on your performance. To eat or not to eat? That is the question. … Continue reading

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Is School Making your Child Fat?

Now that most kids around the country have started the new school year, it’s back to the age-old discussion – do you make their lunch or let them buy the lunch from the school’s cafeteria? Schools are supposed to comply … Continue reading

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Amaranth Energy Bars

You say you like energy bars but aren’t sure which are the best ones for you. Go to any health food store and you will find a whole aisle devoted to energy bars – it’s overwhelming. Some claim to be … Continue reading

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