Tag: happy



Enter the NO RESOLUTION Zone!

As the year comes to an end, it signals the beginning of a new one. Many people look at this as a metaphor for change. What would you like to change in the coming year? Are you going to make “resolutions” like … Continue reading

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Are you Happy?

Are you a happy person? If the answer is “yes”, what is it about your life that makes you happy? Is it your friends, your family? Do you fill your life with things that give you pleasure and satisfaction? Do you … Continue reading

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Which Diet is Best?

Paleo. Keto. Low FODMAPS. IIFYM (if it fits your macros). There are more diets now than ever before. Each one promising weight loss with little effort. But which one is the best? (The real answer: you’ll have to decide for … Continue reading

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Feeling Sexy?

How’s your sex life? Hot? Active? Good enough? What sex life?  If your answer is the last option, it’s time to figure out why.  A more important question has to be – what’s your level of desire? Do you want to … Continue reading

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What’s on Your “To-Do” List?

Every morning, do you write your “To-Do” list? Does it include any of the following? go to the market take the kids to school drop off the dry cleaning clean the house do the laundry pick the kids up from … Continue reading

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What’s on Your Bucket List?

“And in the end it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln If you were told that you have only a few days or months to live, how would you … Continue reading

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Happy Spring!

It’s the first day of Spring!  The Vernal Equinox. Twelve hours of sunlight. In sunny Southern California, we’re celebrating it in the pool. Oh yes, it’s warm enough to go swimming. Good-bye winter – so glad you’re gone. Spring represents … Continue reading

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Recipe: Tortilla Soup {Gluten-free}

There’s just something about a bowl of tortilla soup that makes you happy. Maybe it’s the smooth and creamy texture. Or the blend of spices that screams, “YUM!” This sound couldn’t be easier to make and is a total crowd-pleaser. … Continue reading

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Happy Holidays!

This year, Hanukkah and Christmas overlap. The holidays allow us to hit the “pause” button on the craziness of life and just take some time to enjoy. Enjoy your family. Enjoy your friends. Enjoy your children. Enjoy your pets. Enjoy … Continue reading

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13 Healthy Resolutions for 2013

Happy and Healthy new year to you! Have you made any new year’s resolutions? If so, have you been able to keep them after one week? Most of you know how we feel about making resolutions because they just don’t … Continue reading

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