Tag: money



Pack a Healthy Lunch

Brown-bagging is not just for school-aged kids. Many women are bringing their lunch with them to work. Not only does it save you money and time, but you control the quality and quantity of the ingredients, so you know exactly … Continue reading

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Weight Loss Supplements

In this world of rampant obesity, where it seems like every woman you talk to just wants to lose weight, most of these people are looking for a magic pill for a “quick fix.” And so we turn to the … Continue reading

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Too Much Candy!

Halloween may be over, but for many kids it continues, as they dig into their candy stash on a daily basis. High fructose corn syrup, sugar, artificial colors and flavors, trans fat, and saturated fat. That’s what they’re eating every … Continue reading

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Healthy Eating on a Budget

Times can get rough. We know how important it is to make every dollar count. We hear from so many people, “Eating healthy is so much more expensive.” Actually, we find it to be quite the opposite. If you think … Continue reading

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What’s on Your Bucket List?

“And in the end it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln If you were told that you have only a few days or months to live, how would you … Continue reading

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Power Snacks

We don’t know why, but snacking seems to be a controversial topic. One one side of the argument, you have people who say that snacking will ruin your appetite and cause you to gain weight. On the other side, snacking … Continue reading

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Get Paid to Lose Weight?

Would you eat more spinach if you got paid for it? How about less trips through the drive-thru? What about cash for walking 10,000 steps a day? Is money enough of a motivator to get you to commit to finally … Continue reading

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10 Snacks Under 150 Calories

To snack or not to snack? That is the question. Our grandmother used to always say “No snacking – it will ruin¬† your appetite!” Sorry, grandma, we beg to differ. People who stick with the 3-meal-a-day pattern usually tend to … Continue reading

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