Tag: orange juice



Healthy Thanksgiving Desserts

Nothing ends off a meal like a good dessert. Even if you’re stuffed to the gills (which we hope you won’t  be), there’s always room for dessert. To keep the calories down, serve a beautiful bowl of fruit or fill a … Continue reading

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Smoothie 101

Smoothies. Those fruity, refreshing, icy-cold beverages that just scream, “summer.” But if you buy the ones at the market or from the local smoothie shoppe, you could be taking in far more calories than you bargained for. And on top … Continue reading

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Hangover 101

The holiday parties are still raging. It’s only the beginning of December and usually the festivities go on until New Year’s Day. And where there’s parties, there’s most likely booze. Ok, so you overdid it. Your head is pounding, the … Continue reading

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